Meet Denise (AKA the crazy scouse) Karen (RA founder) and Denise's paths crossed purely by chance almost three years ago. Instantly they clicked and have worked together on numerous projects since.
Denise's knowledge and wealth of experience means she is involved in lots of areas of the business including:
*Delivering stress awareness
courses
*Life coaching
*Onsite therapies
*Managing and running wellbeing
events
*Writing new course material
*Mental Health First Aider - raising
awareness in the workplace
Karen comments "Denise is an integral part of Relaxing Alternatives, we wouldn't be where we are today without her. She stepped in to cover my maternity leave in 2006, helps us brain storm and action plan at the beginning of each year. She's always there when I need help in "seeing the wood for the tree's" and best of all she's great with my girls - they adore her. All three are often seen performing yoga poses in our office or Olivia having her feet massaged by Denise after a busy day at school!
She's warm, funny, energetic and an amazingly organised person. When you get the chance to meet Denise you'll know what we mean.
In recent years Denise has become an active member of the CIPD and the federation of Holistic Therapies.
Contact us today: karen@rela xing-alternatives.co.uk
Denise we'd like to know a little bit more about you.
Please could you answer the following questions for us?
Q:What is your favourite fruit?
A: Raspberries
Q: What if anything stress you out?
A: Rude people
Q:How do you unwind and relax?
A: Yoga and massage
Q:What is the best book you've read in the last two years?
A: The Secret
Q:Which country would you most like to visit and why?
A: Switzerland, because it intrigues me
Q:What are your words of wisdom for people wanting to lead a healtheir lifestyle?
A: Investing in your own health is the best investment you'll ever make.