Lesley is not just one of Relaxing Alternatives talented therapists she is also a really good friend. Having two young boys (Toby & Joel) keeps Lesley on her toes and very active. Lesley can often be seen acting the monseter chasing her boys round the park!
Q: What is your favorite fruit?
A: It has to be berries, any kind I love them all. Oh and rhubarb (but only in a crumble with lashings of custard)
Q:What is your favorite vegetable?
A:I love sweet potatoe, especially roasted YUM! and I love green veggies too.
Q:What if anything stresses you out?
A: I have thought long and hard about this one and a few things would be (following 3 office shuffles and decorating at home) dirt, mess and clutter. Give me neat and tidy clean and simple any day.
Q:How do you unwind and relax
A:A Massage, a book and a bath, and best of all netball. For one hour my focus is completely on the game, nothing else. Fresh air can work wonders on the mind and body oh and wine often helps too!!
Q:What is the best book you've read in the last year?
A:Does OK magazine count??? perhaps not. I read Gordon Ramsays autobiography and really enjoyed it. Also I've just read my boys "wilfred Gordon Mcdonald Partdrige". Its about a young boy who befriends an elderly lady with alzheimers and helps her find her memory. It is just wonderful.
Q:Which country would you most like to visit?
A:Italy. For two reasons, one my husbands family are of Italian heritage and the other because the Isle of Capri is my grandparents most favourite place.
Q:What are your words of wisdom for people wanting to lead a healthier life style?
A: Be happy
Contact us today to discuss the benefits of therapies in your workplace. Call karen on 07870 179881 or email karen@rela xing-alternatives.co.uk
Lesley has been practising her therapies for six years and treatments include:
*Swedish body massage
*Indian Head
*Stress Massage
*Manual lymphatic drainage
*Aromatherapy
*Reflexology
(All of which are adapted for a workplace environment)
Karen (R.A founder) says "Lesley may be petite and gentle in appearance however be warned she can manipulate the tightest of muscle knots. A few months ago I worked with Lesley on an event and I was suffering all day with a muscle spasm under my shoulder blade, as they day progressed the pain was unbearable. Lesley gave me a ten minute treatment and oh my goodness was it painful (she did warn me it would be) but bingo she popped that knot and I heard it pop!! the relieve was amazing. 